Tuesday, December 18, 2012

Healthy Train Tuesday: Holiday Plans

This Week's Loss: 1.0 pound

Total Loss: 62.2 pounds

Starting Weight: 239 pounds

Current Weight: 176.8 pounds

Pounds to goal weight: 26.8 pounds

What I craved this week: I didn't really have any major cravings other than looking forward to Christmas food, but that's not anything new.

What I noticed was different about my body: This is going to be hard to describe without a picture and also it's kinda gross. My tummy is basically the last area that has considerable flab. My arms are this way as well. But what I noticed is that where my belly fat hangs over in the front isn't all that big anymore. Like if I suck in, I don't have that far to go!

Workouts I did this week: Zero. I can't justify running in the last week of finals. I can run right up to Sunday of that week, but after that I just can't do it.

Personal Goal for this week: Hit all my runs, register for a race, and eat healthy. I want to do what I did for Thanksgiving and continue to lose weight.

Favorite Quote for this week:
I have got to keep this in mind for the next few weeks during the holiday time.

What I'm looking forward to: 

  • Going for runs while in Oklahoma. I hear the weather is supposed to be pretty nice while we're there. 
  • My momma's cooking! 
  • Seeing family! 
Frame of Mind:

First, I really am nervous about going home food wise because there are just so many temptations there. All of my favorite foods can be found in Oklahoma and I just don't want to over-indulge. I know I won't wreck my progress totally, but the food withdrawals are hard to get over. My plans are to eat in moderation, run a lot and only have one plate on the big holiday days.

Second, I have been thinking a LOT about my resolutions for the next year. I want the next year to be just as exciting as the last! I have fitness goals, but I want something out of the ordinary to be added to the mix.

How is your fitness journey going??

EDITED TO ADD: My sister and I are going to do a vlog together this month. If you have any questions for us let us know!!

Happy Tuesday!

1 comment:

LWLH said...

Can't wait for you and your sisters blog.

My question is:
What was the turning point in each f your lives that really pushed you to lose the weight this year?

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Hi y'all! The name's Samantha. You can call me Sam if you like. I am a lover to a boy I met at Falls Creek in the summer of 2005, that is a student of Jesus, a Sooner born and Sooner bred and when I die I'll be Sooner dead, Democrat by party, blonde to the core, and oldies but goodies kind of girl.
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