Tuesday, November 13, 2012

Healthy Train Tuesday.

This Week's Loss: 1 pound!!

Total Loss: 57.4 pounds!

What I craved this week: Sugar, sugar, and more sugar. But after a pep talk with my sister, Jess, I realized that there are things I could work on getting rid of this craving. After two days of doing just that, you would not believe how much better I feel.

What I noticed was different about my body: My belly doesn't stick out as far as it used to.

Workouts I did this week: I only got in one run, but that run, I totally PR'd for my mile time. I now have ran a 11:07 mile. This is a big accomplishment for me. I started at a 16 minute mile. It is amazing what hard work will do for you.

Personal Goal for this week: Hit all my runs and lose weight. Oh yeah, I want to kick ass in my trial I have tonight too!

Favorite Quote for this week: “The thing women have yet to learn is nobody gives you power. You just take it.” ~Roseanne Barr

What I’m looking forward to:Thanksgiving is NEXT WEEK!! Holy Moly!!

Hope this finds you well!

Just keep going!

Happy Tuesday!

1 comment:

Perfectly Imperfect said...

umm so can you pass along the tips for getting past the sugar cravings?!? that is by far my biggest downfall.

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Hi y'all! The name's Samantha. You can call me Sam if you like. I am a lover to a boy I met at Falls Creek in the summer of 2005, that is a student of Jesus, a Sooner born and Sooner bred and when I die I'll be Sooner dead, Democrat by party, blonde to the core, and oldies but goodies kind of girl.
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