Tuesday, July 24, 2012

Healthy Train Tuesday.

This Week's Loss: 2 POUNDS!!!

Total Loss: 44.8 POUNDS!!!

What I craved this week: A burger cooked on the griddle and chicken fried steak, fried potatoes, fried okra, and gravy. Basically, I've craved grease.

What I noticed was different about my body: I've noticed that I've been running colder recently. I remember doing the same thing when I lost a bunch of weight in college. Not sure if it's a coincidence or because I've lost weight. I also get fuller a lot faster now.

Workouts I did this week: Two runs and a blowing off some steam walk with B.

Personal Goal for this week: Stay focused on school. Hit all my runs. No Flex Points.

Favorite Quote for this week: "Don't panic. I'm with you. There's no need to fear for I'm your God. I'll give you strength. I'll help you. I'll hold you steady, keep a firm grip on you." -Isaiah 41:10

What I'm looking forward to: Being the next size down in clothes. I am getting so close!!

Happy Tuesday!
 P.S. If you haven't read this post, you totally should! So well said!

1 comment:

Mrs EyeCanSee said...

2 pounds that's awesome!! I need to get some of your spark to get my loss moving, it's slowed down big time!

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Hi y'all! The name's Samantha. You can call me Sam if you like. I am a lover to a boy I met at Falls Creek in the summer of 2005, that is a student of Jesus, a Sooner born and Sooner bred and when I die I'll be Sooner dead, Democrat by party, blonde to the core, and oldies but goodies kind of girl.
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