Tuesday, May 29, 2012

Healthy Train Tuesdays...

This Week's Loss: -1.2 pounds

Total Loss: 36.8 pounds

What I craved this week: Nothing because I pretty much ate everything in sight. I was home and it was BAD.

What I noticed was different about my body: When I eat like crap, my body feels like crap. When I eat well, my body feels well.
Work-Outs I did this week: I did two runs this week and it is probably what prevented me from gaining more than I did. It will take a bit to get back in the groove, but I survived my runs which was my goal. I went with my brother and sister. They kept me going.
Personal Goal for this week: Continue to hit my runs and get back on track big time. I'm ready to start cranking out some milestones.

Favorite Quote for this week: "No matter how slow you run, you're always lapping the person sitting on the couch."

So what are your goals for this week on the Healthy Train?

Happy Tuesday!


A Nerd and A Free Spirit said...

So glad you finally showed back up in blogger. The only good thing about you not showing up was I didn't see your weight loss amounts for a while and it's really impressive. And you are doing it the right way. Way to go!!! You are lookin' great! (-:

I need to recover from my memorial day eating fiascos. I was out of control. YIKES!


LWLH said...

You'll be back on track in no time girl. You've been doing great.

Perfectly Imperfect said...

you are doing AWESOME!!! you'll get back on track girl :)

The Pink Growl said...

You look great!

Laura said...

You...are awesome.

Buckeye Couple said...

Wahoo! Go girl!! We've been eating healthy too and I can't stand friend food any more. I really never thought that I wouldn't like chicken nuggets from Wendys but it makes me feel sick just thinking about it.

Related Posts Plugin for WordPress, Blogger...


Hi y'all! The name's Samantha. You can call me Sam if you like. I am a lover to a boy I met at Falls Creek in the summer of 2005, that is a student of Jesus, a Sooner born and Sooner bred and when I die I'll be Sooner dead, Democrat by party, blonde to the core, and oldies but goodies kind of girl.
The Ruby Turtle Hippie Times
<div class="grab-button" margin: 0 auto;"><a href="http://www.therubyturtlehippie.com/" rel="nofollow"><img src="http://i909.photobucket.com/albums/ac293/munchkin_land_designs/BlogDesigns/RubyTurtleTimes/Spring2015/RubyTurtleHippieTimesNewButton1.png" alt="The Ruby Turtle Hippie Times"></div>

Designed By:

Munchkin Land Designs
Designed by Munchkin Land Designs • Copyright 2015 • All Rights Reserved