Tuesday, May 29, 2012

Healthy Train Tuesdays...

This Week's Loss: -1.2 pounds

Total Loss: 36.8 pounds

What I craved this week: Nothing because I pretty much ate everything in sight. I was home and it was BAD.

What I noticed was different about my body: When I eat like crap, my body feels like crap. When I eat well, my body feels well.
Work-Outs I did this week: I did two runs this week and it is probably what prevented me from gaining more than I did. It will take a bit to get back in the groove, but I survived my runs which was my goal. I went with my brother and sister. They kept me going.
Personal Goal for this week: Continue to hit my runs and get back on track big time. I'm ready to start cranking out some milestones.

Favorite Quote for this week: "No matter how slow you run, you're always lapping the person sitting on the couch."

So what are your goals for this week on the Healthy Train?

Happy Tuesday!
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6 comments:

A Nerd and A Free Spirit said...

So glad you finally showed back up in blogger. The only good thing about you not showing up was I didn't see your weight loss amounts for a while and it's really impressive. And you are doing it the right way. Way to go!!! You are lookin' great! (-:

I need to recover from my memorial day eating fiascos. I was out of control. YIKES!

~K

LWLH said...

You'll be back on track in no time girl. You've been doing great.

Perfectly Imperfect said...

you are doing AWESOME!!! you'll get back on track girl :)

The Pink Growl said...

You look great!

Laura said...

You...are awesome.

Buckeye Couple said...

Wahoo! Go girl!! We've been eating healthy too and I can't stand friend food any more. I really never thought that I wouldn't like chicken nuggets from Wendys but it makes me feel sick just thinking about it.

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Hi y'all! The name's Samantha. You can call me Sam if you like. I am a lover to a boy I met at Falls Creek in the summer of 2005, that is a student of Jesus, a Sooner born and Sooner bred and when I die I'll be Sooner dead, Democrat by party, blonde to the core, and oldies but goodies kind of girl.
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